1:1 Online Coaching 6 Month Transformation

This is a 6-month, paid-in-full 1:1 online coaching commitment designed for long-term transformation — not short bursts of motivation.

Six months allows the time required to build discipline, refine technique, and create lasting changes in strength, physique, and performance. This option is built for athletes who want to evolve their training, not just improve it temporarily.

WHAT YOU GET:
• Fully personalized training program updated weekly for 24 weeks
• Direct coach access for accountability, questions, and feedback
• Video form checks and technical refinement
• Ongoing program adjustments based on performance, recovery, and adaptation
• Nutrition guidance to support body recomposition and performance
• Long-term planning built around sustainability and progression

WHY 6 MONTHS:
• Enough time to build real habits and discipline
• Meaningful strength, physique, and performance changes
• Structured progression through multiple training phases
• Ideal for recomposition, hybrid performance, or major goals

HOW IT WORKS:
1. Purchase the 6-month transformation package (paid in full)
2. You’ll receive an onboarding email within 24 hours
3. Complete the intake form and outline your goals
4. Training begins immediately

This is not a challenge.
This is a commitment to becoming stronger, more capable, and more disciplined.